Resources & Information for Volunteers
National and Regional support links
Age UK Guidance on Health & Wellbeing
Get information on age-related health conditions, tips and advice on staying fit and healthy, as well as information on dealing with health services and leaving hospital.
Age UK Guidance on Scams and Fraud
With the help of our varied information and advice, we'll help you spot and avoid the latest scams targeting your money.
Age UK Guidance on Interests and Hobbies
Here, you'll find lots of information to match your interests - from getting a pet to driving in later life.
Admiral Nurse dementia helpline - freephone number
Leaflets around supporting people with dementia
Network of Community Organisations offering support and help – freephone number
Hertfordshire Independent Living Service
Hot meal delivery – meals on wheels service, Active Ageing
Health and Hydration
How you can reduce the risk of dehydration
Severe weather – snow & ice/ heatwave
Advice on dealing with severe weather conditions
These gentle sitting exercises will help improve your mobility and prevent falls, and can even be done at home.
The Silver Line
24/7 support helpline for older people