Resources & Information for Volunteers

Age UK Guidance on Health & Wellbeing

Get information on age-related health conditions, tips and advice on staying fit and healthy, as well as information on dealing with health services and leaving hospital.

Age UK Guidance on Scams and Fraud

With the help of our varied information and advice, we'll help you spot and avoid the latest scams targeting your money.

Age UK Guidance on Interests and Hobbies

Here, you'll find lots of information to match your interests - from getting a pet to driving in later life.

Dementia UK

Admiral Nurse dementia helpline - freephone number

Dementia UK

Leaflets around supporting people with dementia

Herts Help

Network of Community Organisations offering support and help – freephone number

Hertfordshire Independent Living Service

Hot meal delivery – meals on wheels service, Active Ageing

Health and Hydration

How you can reduce the risk of dehydration

Severe weather – snow & ice/ heatwave

Advice on dealing with severe weather conditions

Sitting exercises

These gentle sitting exercises will help improve your mobility and prevent falls, and can even be done at home.

The Silver Line

24/7 support helpline for older people